Hello There

AK has been into fitness and training her whole life. She grew up as a multiport athlete and fell in love with the weight room in high school. She went on to earn her bachelor’s degree in exercise physiology and has since received multiple personal training personal certifications. She currently holds a NASM personal training certification and is pursuing a nutrition coach certification, as well as a boxing certification. ​

 

AK has a background in coaching track, soccer, strength and conditioning, and cross country and has personally trained a variety of individuals with all different backgrounds and goals. She has a specific background in women's health surrounding pregnancy and rehabilitation for core and pelvic floor.

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AK is ready to help you make lifestyle changes, help you create functional strength, and help you achieve your fitness goals.